Cyclical Living Course - Menstrual Cycle Awareness & Reclaiming our Divine Power with Jessika
The cyclical living course is a one day, in person workshop, that will give you an introduction to:
-> Menstrual Cycle Awareness (how to track, your changing hormones and the four phases)
-> Cyclical Living with the Moon (how to track for those who don't experience a regular cycle, or have gone through menopause, or who's cycle has stopped for other reasons)
-> A Brief Journey into the Unconquerable Divine Feminine
-> Transmuting Shame through Sharing
-> The Magic of Menstruation/Dark Moon
-> Working with the Cycle Archetypes & Cycle Seasons
-> Activating Our Intuitive Powers (how to tune in to your inner calling and increase your intuitive powers)
The course will include theory, practical exercises, and a couple of beautiful meditative journeys. The facilitator, Jessika, is not a nurse or a doctor, this course is not medical advice. Although, many people who begin to practice menstrual cycle awareness do report significant health improvements.
Jessika has a background in energy healing, she has worked with hundreds of people, helping them to heal and alleviate difficult health issues. She has studied menstrual cycle awareness, crafting it into her personal daily spiritual practice, and is currently undertaking a Diploma of Counselling.
This course is designed to be informative, fun, a little shocking, but overall helping you to connect to your own deep inner wisdom and to transmute menstrual taboos and shame into cyclical empowerment!
This course although having a menstrual cycle awareness component and being primarily for menstruators, is also absolutely suitable for those who are in peri-menopause, menopause, who no longer bleed or have irregular cycles. It is also suitable for trans and non-binary folks. Even cis men may find this course to have incredible value. The Divine Feminine is a current of Life Force Energy and as such, resides in all people and can be experienced and cultivated by all people, regardless of gender.
-> Menstrual Cycle Awareness (how to track, your changing hormones and the four phases)
-> Cyclical Living with the Moon (how to track for those who don't experience a regular cycle, or have gone through menopause, or who's cycle has stopped for other reasons)
-> A Brief Journey into the Unconquerable Divine Feminine
-> Transmuting Shame through Sharing
-> The Magic of Menstruation/Dark Moon
-> Working with the Cycle Archetypes & Cycle Seasons
-> Activating Our Intuitive Powers (how to tune in to your inner calling and increase your intuitive powers)
The course will include theory, practical exercises, and a couple of beautiful meditative journeys. The facilitator, Jessika, is not a nurse or a doctor, this course is not medical advice. Although, many people who begin to practice menstrual cycle awareness do report significant health improvements.
Jessika has a background in energy healing, she has worked with hundreds of people, helping them to heal and alleviate difficult health issues. She has studied menstrual cycle awareness, crafting it into her personal daily spiritual practice, and is currently undertaking a Diploma of Counselling.
This course is designed to be informative, fun, a little shocking, but overall helping you to connect to your own deep inner wisdom and to transmute menstrual taboos and shame into cyclical empowerment!
This course although having a menstrual cycle awareness component and being primarily for menstruators, is also absolutely suitable for those who are in peri-menopause, menopause, who no longer bleed or have irregular cycles. It is also suitable for trans and non-binary folks. Even cis men may find this course to have incredible value. The Divine Feminine is a current of Life Force Energy and as such, resides in all people and can be experienced and cultivated by all people, regardless of gender.
NEXT COURSE DATE
Date: Sunday 19 May, 2024
Time: 9:30am to 4:30pm
Fee: $220 (New Student)
Repeat Fee: $110 (Repeat Students Only)
Class numbers will be limited. Register early to avoid disappointment.*
Facilitator: Jessika Rutnik
Location: Monbulk Living & Learning Centre,
21 Main Road, Monbulk, Victoria, Australia
*for group bookings of 6 or more people, please contact Jessika directly to book a date.
Date: Sunday 19 May, 2024
Time: 9:30am to 4:30pm
Fee: $220 (New Student)
Repeat Fee: $110 (Repeat Students Only)
Class numbers will be limited. Register early to avoid disappointment.*
Facilitator: Jessika Rutnik
Location: Monbulk Living & Learning Centre,
21 Main Road, Monbulk, Victoria, Australia
*for group bookings of 6 or more people, please contact Jessika directly to book a date.
What to Bring?
-A notebook, pens, coloured pencils, lunch, reusable water bottle
-An item or two to go on the group altar. Could be anything special to you, a fav goddess statue, a special stone, a flower, something from nature, a picture, a meaningful family item, a piece of art, a childhood toy, any item that's special to you!
-A picture of yourself around the age of menarche (the first time you had your period).
-Your favourite tarot deck or oracle cards (we'll have extra ones for people to use, if you don't have any)
-A notebook, pens, coloured pencils, lunch, reusable water bottle
-An item or two to go on the group altar. Could be anything special to you, a fav goddess statue, a special stone, a flower, something from nature, a picture, a meaningful family item, a piece of art, a childhood toy, any item that's special to you!
-A picture of yourself around the age of menarche (the first time you had your period).
-Your favourite tarot deck or oracle cards (we'll have extra ones for people to use, if you don't have any)
Testimonials: What people are saying about the class!
"Jessika's course was filled to the
brim with knowledge and compassion that I didn't know I needed. I feel so much more prepared for adulthood and I can't wait to use what I've learnt.” |
"Jessika is on fire! The course content and
Jessika's passion shone brightly! Her compassionate and informed approach instilled my courage to confront such taboo and complicated topics with inner confidence & pride. You won't regret delving into the cyclical world!" |
"Very informative and well
researched. Knowledge is delivered in bite-size portions. Relatable awareness which brings empowerment." |