Building a Relationship with Your Menstrual Cycle as a Key to Understanding Yourself
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Your menstrual cycle and menstrual energies have a unique signature that reflects and shows up in your physical, emotional, mental and spiritual expressions. When I started tracking my cycle I began to notice clear patterns of behaviour and could better identify my needs. This daily practice of deep inner awareness has allowed me to see inside myself, to gain a greater connection to my authentic and sovereign nature. I feel more confident, less bewildered, better equipped to journey through life and its many challenges. Thanks to Menstrual Cycle Awareness, I have become the most me, Ive ever been and I love it!
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A Powerful Spiritual Practice
The journey of the menstrual cycle is likened to the seasons, like life stages and like the cycle of nature. Tuning into your unique menstrual cycle, becomes an embodied practice that has the same benefits (and more) of any good spiritual practice. It can bring you to your knees, AND anchor you in the most beautiful of unconditional love, becoming a source of inspiration and personal power.
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Book a one on one menstrual exploration session with Jessika
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These one hour, online sessions combine Jessika's experience as an energy healer with her training in menstrual cycle awareness, to guide you deeper into a relationship with yourself. The session will be custom made for your unique needs and to suit you, with where you are at in your own menstrual cycle awareness practice.
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We wish to thank and acknowledge Red School.
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As a Menstruality Mentor trained with Red School, I wish to give a heart felt thank-you to Alexandra Pope and Sjanie Hugo Wurlitzer, the Co Founders of Red School. It was Alexandra Pope who first publish a book naming and discussing the now incredibly popular 'Inner Seasons'. We highly recommend Red Schools books and online courses. You can find out more at redschool.net
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